Holistic massage is specially designed to meet your individual needs.  Sessions vary from 1 to 2 hours and the focus of the session is based entirely on you; perhaps you have been under a lot of stress and want a deeply relaxing session or you may have been experiencing pain in a specific area that may need extra attention.  The pressure that I use during the massage can be as deep or as light as you like.  Many people like to have a mixture of focused, deeper pressure and relaxing massage during their treatment so areas that hold tension are released but also soothed after the deeper work has been done.  At the beginning of the session I will check to see if the pressure is right for you.

You can either opt for a full body massage – (usually back, head, neck, shoulders, arms, hands, legs and feet) or select the areas that you would like to be massaged.